Speakers
This one-day event will offer a day of fun and interactive lifestyle and health workshops, lunch, and giveaways. The day focuses on maintaining your momentum as we focus on women’s health and will assess a woman’s ability to “do-it-all,” while balancing work, family, health and overall wellness.
Speakers & “Break-Through Sessions”
We are honored to present our Speakers for this year’s Placer Women’s Retreat.
Our Retreat will begin with our Opening Speaker, followed by two “break-through” sessions, and a Keynote Speaker during lunch. Read more about each speaker below!
Keynote Speaker
Tina Macuha,
Weekend Anchor, Good Day Sacramento
Tina Macuha is an anchor/reporter at CW 31’s Good Day Sacramento. She started as an original member 28 years ago. Before that, she was on various radio stations including FM 102 in the early 90s. Tina grew up in Sacramento attending K-12 at San Juan Unified, American River College and Sacramento State.
She has been a featured speaker and emcee at many community events over the years. She is often asked to be a judge at cooking competitions. In April 2009, Tina shared her breast cancer story on the show. As a survivor, she continues to share her journey on her social platform. Tina loves “lunching” and checking out new restaurants, writing music with the band she is in and beekeeping. Most of all, she loves spending time with her family.
Emcee
Kat Maudru,
Public Relations/Social Media Manager, Pride Industries
We are once again excited to have our good friend Kat Maudru as our emcee for the Placer Women’s Retreat.
Kat has spent nearly a quarter century on the radio airwaves as a morning show host and news anchor and currently serves as Pride Industries Public Relations and Social Media Manager. Kat has long used her communication, journalism and people skills to support a number of nonprofits as a board member, volunteer and event master of ceremonies. Kat is currently the Public Relations and Social Media Manager at Pride Industries and works closely with the Me-One Foundation, Tommy Apostolos Fund, and Downtown Roseville Partnership.
Speaker
Pam Sherman,
Certified Trainer and Instructor
Pam Sherman is the founder of The Perfect Balance, a certified trainer and instructor since 1997, author, and motivational speaker. She is also a wife and a mom to two amazing kids, now in college. Pam relates to people trying to juggle taking care of themselves with the needs of their family and the demands of their job.
Pam provides a practical, creative, and fun (but no-nonsense) approach to health, reaching thousands of people of all ages, weights, and life stages, providing creative, small ways to get started on a path towards better health. Pam is passionate about mindful eating, movement, and motivation and wants to spread the word on clean eating, fitness, and all-around healthy living.
Pam’s mantra is “Your health is your wealth … so what are you waiting for?”
Additional Speaker Bios Coming Soon!